Taewan Kim (KAIST, Daejeon, Korea, Republic of)Haesoo Kim (KAIST, Daejeon, Korea, Republic of)Ha Yeon Lee (Seoul National University, Seoul, Korea, Republic of)Hwarang Goh (Inha University, Incheon, Korea, Republic of)Shakhboz Abdigapporov (Inha University, Michuhol-gu, Incheon, Korea, Republic of)Mingon Jeong (Hanyang University, Seoul, Korea, Republic of)Hyunsung Cho (Carnegie Mellon University, Pittsburgh, Pennsylvania, United States)Kyungsik Han (Hanyang University, Seoul, Korea, Republic of)Youngtae Noh (KENTECH, Naju-si, Jeollanam-do, Korea, Republic of)Sung-Ju Lee (KAIST, Daejeon, Korea, Republic of)Hwajung Hong (KAIST, Deajeon, Korea, Republic of)
Reflecting on stress-related data is critical in addressing one’s mental health. Personal Informatics (PI) systems augmented by algorithms and sensors have become popular ways to help users collect and reflect on data about stress. While prediction algorithms in the PI systems are mainly for diagnostic purposes, few studies examine how the explainability of algorithmic prediction can support user-driven self-insight. To this end, we developed MindScope, an algorithm-assisted stress management system that determines user stress levels and explains how the stress level was computed based on the user's everyday activities captured by a smartphone. In a 25-day field study conducted with 36 college students, the prediction and explanation supported self-reflection, a process to re-establish preconceptions about stress by identifying stress patterns and recalling past stress levels and patterns that led to coping planning. We discuss the implications of exploiting prediction algorithms that facilitate user-driven retrospection in PI systems.