GoldenTime: Exploring System-Driven Timeboxing and Micro-Financial Incentives for Self-Regulated Phone Use

要旨

User-driven intervention tools such as self-tracking help users to self-regulate problematic smartphone usage. These tools basically assume active user engagement, but prior studies warned a lack of user engagement over time. This paper proposes GoldenTime, a mobile app that promotes self-regulated usage behavior via system-driven proactive timeboxing and micro-financial incentives framed as gain or loss for behavioral reinforcement. We conducted a large-scale user study (n = 210) to explore how our proactive timeboxing and micro-financial incentives influence users' smartphone usage behaviors. Our findings show that GoldenTime's timeboxing based micro-financial incentives are effective in self-regulating smartphone usage, and incentive framing has a significant impact on user behavior. We provide practical design guidelines for persuasive technology design related to promoting digital wellbeing.

著者
Joonyoung Park
KAIST, Daejeon, Korea, Republic of
Hyunsoo Lee
KAIST, Daejeon, Korea, Republic of
Sangkeun Park
KAIST, Daejeon, Korea, Republic of
Kyong-Mee Chung
Yonsei University, Seoul, Korea, Republic of
Uichin Lee
KAIST, Daejeon, Korea, Republic of
DOI

10.1145/3411764.3445489

論文URL

https://doi.org/10.1145/3411764.3445489

動画

会議: CHI 2021

The ACM CHI Conference on Human Factors in Computing Systems (https://chi2021.acm.org/)

セッション: Justice, Wellbeing, and Health

[A] Paper Room 13, 2021-05-12 17:00:00~2021-05-12 19:00:00 / [B] Paper Room 13, 2021-05-13 01:00:00~2021-05-13 03:00:00 / [C] Paper Room 13, 2021-05-13 09:00:00~2021-05-13 11:00:00
Paper Room 13
14 件の発表
2021-05-12 17:00:00
2021-05-12 19:00:00
日本語まとめ
読み込み中…